top of page
A Pilates Instructor Shares DOs and DON'Ts for Your Next Class _ Livestrong_com-2.jpg

bloemphysio fitness

Lasting Impressions

Bpf dots
Welcome to Bloemphysio fitness
 

Looking for a way to get fit, back in shape, have fun and just to feel healthy? Join the community! Bloemphysio fitness is exactly what you have been looking for and we look forward to welcoming you to one of our sessions. 

We offer rebounding and pilates classes for everyone and anyone who are interested! Rebounding is known for being high energy, sweaty and one of the most exhilarating types of exercises that you can do, with the added bonus of many incredible benefits! Pilates on the other hand puts an extra emphasis and focus on proper execution and control with each and every movement and exercise. In these classes you will likely discover muscles where you never thought there were any. Pilates is also great for core strength, stability, posture and mobility.

Friends Taking Selfie

Class Schedule

 

Monday:
17:20 - 18:00 - Rebounding
18:05 - 18:45 - Body Sculpt

Tuesday:
17:20 - 18:00 - Pilates
18:05 - 18:45 - Cardio

Wednesday:
17:20 - 18:00 - Rebounding
18:05 - 18:45 - Body Sculpt

Thursday:
17:20 - 18:00 - Pilates
18:05 - 18:45 - Cardio
Yoga Practice

PRICING &

Plans

Bpf dots

INSTRUCTORS

Rebounding Instructor

Mirna Nel

Mirna is our front runner with rebounding sessions. She is also a qualified Personal Trainer.

Come hop on by, feel the beat and feel alive!

Nelise Pretorius 2

Nelise Pretorius

Simone_edited.jpg

Simone Peens

Simone is a passionate Instructor. She is a Group Fitness instructor, Pilates Instructor and qualified Personal Trainer. She is also our admin manager at bloemphysio fitness.

Nelise is a passionate physiotherapist, who loves working with people. She is a rebounding instructor who believes in a healthy lifestyle

Liezl Oelofse_edited.jpg

Liezl Oelofse

Fitness with a Smile!

 Liezl has a passion for movement and fitness, she crafts rebounding sessions that are engaging, challenging and ridiculously fun!

Come sweat, laugh and feel amazing with her!

Tamryn Leenaerts

Tamryn instructs our Progressive Pilates session on a Thursday evening. She is also a qualified physiotherapist at bloemphysio. Her passion centers on helping others regain the strength and mobility required to carry out their daily activities

Tamryn

ABOUT

Bpf dots
About Bloemphysio fitness
 

"Every moment of our lives can be the beginning of great things!" 

- Joseph Pilates

We couldn't agree more with Joseph Pilates. That's why we strive to create a space where people feel comfortable to enjoy themselves and get the absolute most out of their workout. Another pilar we strongly rely on at Bloemphysio Fitness is you, our exercise community. We have found that people who do a workout in a group tend to not only join the sessions more regularly, but their love and appreciation for exercise grows as well! 

 

We offer both rebounding and pilates sessions for anyone and everyone to benefit form. For more information about our classes, click the button below.

BOOKING APP
App Download

Let's Workout Together!

Join us on mobile!

Download the Spaces by Wix app and join “Bloemphysio fitness” to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
Get it on Google Play
Contact
Bpf dots

VISIT
US

Monday - Thursday

17:15 - 19:00

24b Faan Ferreira Ave, Langenhoven Park, Bloemfontein, 9301

 

TELL
US

Thanks for submitting!

CONTACT

bottom of page